COLON CANCER

Facts About Cancer of the Colon and Rectum
What to do to Prevent Colorectal Cancers
What You Can Do

FACTS ABOUT CANCER OF THE COLON AND RECTUM
The colon and rectum are made up of many kinds of cells. Typically the cells divide in an orderly way only as needed. When the cells keep diving in an uncontrolled manner, a mass of tissue cells is created. The mass is called a growth or tumor.

These symptoms can also be caused by other problems- such as ulcers, an inflamed colon, or hemorrhoids. Only a doctor can determine the cause. People who have any of these symptoms should see their doctor.

WHAT TO DO PREVENT COLORECTAL CANCERS
Understanding those factors known to increase one's risk for the disease is the first step toward prevention. The following are risk factors for this disease:

Polyps - The experts say most, perhaps all, colorectal cancers develop in polyps. Polyps are benign, but they may become cancerous over time. Removing polyps is an important way to prevent colorectal cancer.

Age- Colorectal cancers occur most often in people who are over the age of 50, and the risk increases as people get older.

Family history- Close relatives of a person who has had colorectal cancer have a higher than average risk of developing the disease.

Familial polyposis- This is an inherited condition in which hundreds of polyps develop in the colon and rectum. Over time, these polyps can become cancerous. Unless treated, a person with familial polyposis is almost sure to develop colorectal cancer.

Diet- The risk of developing colon cancer seems to be higher in people whose diet is high in fat, low in fruits and vegetables, and low in high-fiber foods such as whole-grain breads and cereals.

Ulcerative colitis- This disease causes inflammation of the lining of the colon. The risk of colon cancer is much greater than average and the risk increases with the length of time the disease has been present.

WHAT YOU CAN DO
See your physician for early warning signs, follow screening guidelines. Removal of colorectal polyps lowers your risk of cancer. Changing eating habits to reduce the amount of fat in the diet and increase the amount of fiber is considered prudent.

Especially avoid foods with saturated fats, those fats primarily derived from animal fat. Minimizing, even eliminating fried foods is an important step in reducing your risks for cancer. The same strategies are important risk reduction steps for reducing your risk for heart disease. The National Cancer Institute recommends a low-fat, high-fiber diet that includes at least five servings of fruits and vegetables each day.